Craniosacral Therapy

Craniosacral therapy is a gentle, non-invasive way of working on the body using light touch and holding techniques. Developed from osteopathy it works on the craniosacral system which includes the bones of the skull, face and spine. Through gentle touch in these areas, the therapist can feel imbalances and restrictions in the body caused by past trauma and stress. Falls, accidents, muscular and nervous tension can all cause restrictions. Craniosacral therapists can help release these restrictions and help rebalance the body. Most people find this a deeply relaxing treatment.